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Portugal Yoga Retreat

Connect your body, mind and spirit

Portuguese Yoga Adventure

Do you love yoga? Do you feel good in nature? Do you enjoy traveling? Do you have fun exploring new places? Do you have a sense of adventure? Would you like to learn how to reconnect with nature and simplify your life?

If so, this amazing retreat is waiting for you! September 8-15 in Estoril, Portugal

During our retreat, we will use our practice of Yoga to bring balance, gratitude and awareness to the rest of our adventure and time together during the retreat. We will explore Portugal and all it has to offer with openness, curiosity, appreciation and presence. It will be a wonderful week to reconnect with our essence – our natural state of being.

Coastal wonders and beaches

This carefully crafted retreat will combine gentle yoga practice, nature meditations, beach and forest walks. The retreat location is within a 15 minute walk to the beaches of Estoril. A coastal promenade connects to the nearby charming town of Cascais. The group will enjoy various yoga and meditation programs that incorporate the beauty and wisdom of nature in this gorgeous region.

Accommodations

We picked a charming Portuguese villa in a quiet coastal town of Estoril. The villa’s quiet inspiring garden and charming setting will support your deep relaxation and inner peace. 

The villa has specious indoor and outdoor areas for yoga practice and meditation. 

 

 

The villa has specious indoor and outdoor areas for yoga practice and meditation. 

You can make life-long friends as you share and enjoy this beautiful cozy space.

Portugal yoga retreat

Cuisine

Portugal yoga retreat

You will also experience local culture and tasty vegan and vegetarian meals lovingly prepared on site. Traditional Portuguese cuisine is available in many local restaurants within walking distance of the villa. Retreat participants are also welcome to use the kitchen and `refridgerator. It is respectfully requested that no meat products are brought on site.

For best personalized experience, our retreat size is limited. Hands-on workshops will help you to integrate the meditative learning.

Don’t miss out on your spot and register early. Contact us for details and pricing. Bring your friends and get a discount. 

Meditation beads

Learn to make your own meditation prayer beads and how to use the ancient practice of intention setting and gratitude.

Energetic Cleansing

Collect fresh herbs and learn how to use them for energy cleansing and purification of your home.

Portugal yoga retreatStone painting

Enjoy learning a mindfulness meditation of painting gratitude stones. 

Portugal retreat guide
 
Silvia shares a transformative and profound practice of Yoga. She is inspired by the true meaning of all Yogas – (re)union with Divinity – and she hopes to instill the qualities of trust, surrender, openness and courage deep within your being so you have the foundation and support to discover your own peace, grace and freedom.
 
She teaches Vinyasa Yoga – Vinyasa means “breath-synchronized movement.” It is a series of poses that move you through the power of inhaling and exhaling. Vinyasa movements are smoothly flowing and almost dance-like, which explains why it is referred to as a Flow. This is symbolic of the great Flow of all, the Flow of Life. Silvia will also incorporate Yin Yoga practice during the retreat. This Taoist yoga is to help regulate the flow of energy in the body, turn inward and bring awareness to the most subtle of sensations and perception.
 
Silvia was introduced to spirituality in 2012 during a turbulent “Divine storm.” Since then she is guided by Grace and has whole-heartedly pursued awakening in many forms. As a gifted Yoga teacher (RYT-500) who always teaches Yoga in the context of spiritual awakening, she has supported many to experience a deeper sense of union with the divine.
 
Based in Cascais, Portugal, she gives group classes several times a week, as well as private classes, online courses and retreats. She also shares her mandala art (Sacred Stones) which comes from a state of meditative concentration. Her art comes from the heart.

Got a Question?

Do not hesitate to give us a call. Our expert team is happy to talk to you.

303.900.4884

info@adventurecamino.com

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Early bird discount

Guarantee your spot with only 20% deposit before May 15.