303.900.4884 info@adventurecamino.com

Login

Sign Up

After creating an account, you'll be able to track your payment status, track the confirmation and you can also rate the tour after you finished the tour.
Username*
Password*
Confirm Password*
First Name*
Last Name*
Birth Date*
Email*
Phone*
Country*
* Creating an account means you're okay with our Terms of Service and Privacy Statement.
Please agree to all the terms and conditions before proceeding to the next step

Already a member?

Login
303.900.4884 info@adventurecamino.com

Login

Sign Up

After creating an account, you'll be able to track your payment status, track the confirmation and you can also rate the tour after you finished the tour.
Username*
Password*
Confirm Password*
First Name*
Last Name*
Birth Date*
Email*
Phone*
Country*
* Creating an account means you're okay with our Terms of Service and Privacy Statement.
Please agree to all the terms and conditions before proceeding to the next step

Already a member?

Login

Portugal Yoga Retreat

Connect your body, mind and spirit

Portugal Yoga Adventure

This amazing retreat is waiting for you! September 8-15 in Estoril, Portugal

Enjoy Yoga * Feel Good in Nature * Explore New Places * Have Fun on Adventure

During our retreat, we will use our practice of Yoga to bring balance, gratitude and awareness to the rest of our adventure and time together during the retreat. We will explore Portugal and all it has to offer with openness, curiosity, appreciation and presence. It will be a wonderful week to reconnect with our essence – our natural state of being.

Retreat in coastal wonders and beaches

This carefully crafted retreat will combine gentle yoga practice, nature meditations, beach and forest walks. The retreat location is within a 15 minute walk to the beaches of Estoril. A coastal promenade connects to the nearby charming town of Cascais. The group will enjoy various yoga and meditation programs that incorporate the beauty and wisdom of nature in this gorgeous region. We strive to instill the qualities of trust, surrender, openness and courage deep within your being so you have the foundation and support to discover your own peace, grace and freedom.

Portugal retreat location

A charming Portuguese villa in a quiet coastal town of Estoril in a truly stunning locatio. This beautiful town can be easily accessed from Lisbon area by train, bus, taxi or private airport transfer. The retreat’s quiet inspiring garden and quaint setting will support your deep relaxation and inner peace. You will experience profound beauty, authenticity, wholesomeness, human warmth, and care on the grounds of this eco-friendly sanctuary.

Camino yoga retreat

Portugal Yoga Retreat

Reserve your spot with 20% down
$1,575
  • 7 nights shared accommodations
  • Daily yoga and meditation
  • Trips to Sintra, Cabo da Roca, Estoril, Cascais
  • Mala beads making, stone painting, energy cleansing workshops
  • Vegan and vegetarian meals
Reserve your spot

Accommodations for Yoga Retreat

The eco-friendly villa has spacious indoor and outdoor areas for yoga practice and meditation. You can make life-long friends as you share and enjoy this beautiful cozy location with a picnic space in the garden, terraces and outdoor balconies. Comfortable single beds are located in a fresh new space in shared rooms for retreat participants. Two triple rooms are available as well as five-person room. All rooms are air-conditioned with free wifi on premises. 

Retreat Workshops

Hands-on workshops will help you to integrate the meditative learning.

Stone painting

Enjoy learning a mindfulness meditation of painting gratitude stones. 

Meditation beads

Learn to make your own meditation prayer beads and how to use the ancient practice of intention setting and gratitude.

Energy Cleansing

Collect fresh herbs and learn how to use them for energy cleansing and purification of your home.

 

Cuisine

Tasty vegan and vegetarian meals lovingly prepared on site. Retreat participants will enjoy three vegan/vegetarian meals a day. Packed picnic lunches will be provided on the days we explore away from the home base. Traditional Portuguese cuisine is available in many local restaurants within walking distance of the villa. It is respectfully requested that no meat products are brought on site.

Portugal Yoga Retreat Guide

 
Silvia shares a transformative and profound practice of Yoga. She is inspired by the true meaning of all Yogas – (re)union with Divinity. She teaches Vinyasa Yoga – Vinyasa means “breath-synchronized movement.” It is a series of poses that move you through the power of inhaling and exhaling. Vinyasa movements are smoothly flowing and almost dance-like, which explains why it is referred to as a Flow. This is symbolic of the great Flow of all, the Flow of Life. Silvia will also incorporate Yin Yoga practice during the retreat. This Taoist yoga is to help regulate the flow of energy in the body, turn inward and bring awareness to the most subtle of sensations and perception.
 
Silvia was introduced to spirituality in 2012 during a turbulent “Divine storm.” Since then she is guided by Grace and has whole-heartedly pursued awakening in many forms. As a gifted Yoga teacher (RYT-500) who always teaches Yoga in the context of spiritual awakening, she has supported many to experience a deeper sense of union with the divine.
 
Based in Cascais, Portugal, she gives group classes several times a week, as well as private classes, online courses and retreats. She also shares her mandala art (Sacred Stones) which comes from a state of meditative concentration. Her art comes from the heart.

ArrivalSunday September 8

14:00 to 16:00 Arrival and Registration
17:00 to 18:00 Introduction of program and opening circle
19:00 to 20:00 Dinner

EstorilMonday September 9

07:00 to 08:00 Breakfast
08:30 to 09:00 Walk to Estoril beach
09:00 to 10:15 Yoga on Estoril beach
10:15 to 11:30 Free time on Estoril beach
12:00 to 13:00 Lunch
13:00 to 16:00 Free time or walk to park
16:00 to 18:00 Afternoon yoga program
18:00 to 19:00 Free time for journaling
19:00 to 20:00 Dinner

SintraTuesday September 10

07:00 to 08:00 Breakfast
09:00 to 09:30 Drive to Sintra
09:30 to 11:30 Quinta da Regaleira visit
11:30 to 12:00 Drive to Montserrat
12:30 to 13:00 Picnic lunch at Montserrat
13:00 to 14:00 Visit Montserrat and gardens
14:00 to 14:30 Drive to Los Capuchos
14:30 to 16:30 Visit Los Capuchos visit
16:30 to 17:00 Driving time
17:00 to 19:00 Free time
19:00 to 20:00 Dinner

CascaisWednesday September 11

07:00 to 08:00 Breakfast
08:30 to 09:15 Walk to train to Cascais and park
09:15 to 10:30 Yoga in Cascais park
10:15 to 11:30 Walk to Boca do Inferno, Cascais promenade
11:30 to 12:00 Train to Estoril
12:00 to 13:00 Lunch
13:00 to 15:00 Free time
15:00 to 18:00 Mala making workshop
18:00 to 19:00 Free time or walk to park or journaling
19:00 to 20:00 Dinner

Cabo da RocaThursday September 12

07:30 to 08:30 Breakfast
08:30 to 09:00 Drive to Quinta do Pisao
09:00 to 10:15 Walk and pick herbs for smudging
10:15 to 11:30 Drive to Cabo da Roca
11:30 to 12:00 Picnic lunch
12:00 to 13:00 Visit Cabo da Roca
13:00 to 14:00 Drive to Praia da Ursa overlook
15:00 to 17:00 Program time
17:00 to 17:30 Create smudge sticks from herbs
18:00 to 19:00 Free time
19:00 to 20:00 Dinner

Guincho BeachFriday September 13

07:00 to 08:00 Breakfast
08:30 to 09:00 Yoga practice
09:00 to 10:15 Drive to Guincho beach
10:15 to 11:30 Guincho beach meditation walk
11:30 to 12:00 Walk to Abano beach, collect stones for painting
12:00 to 13:00 Picnic lunch
13:30 to 15:00 Guided Meditation / Yoga Nidra Deep Relaxation with Sound
15:00 to 19:00 Free time
19:00 to 20:00 Dinner

EstorilSaturday September 14

07:30 to 08:30 Breakfast
08:30 to 09:00 Walk to Estoril beach
09:00 to 10:15 Yoga on the beach
10:15 to 11:30 Free time on the beach
11:30 to 12:00 Walk along promenade
12:00 to 13:00 Lunch
13:00 to 16:30 Free time for journaling
16:30 to 18:00 Evening Yoga/Deep Relaxation/Guided Reflection
18:00 to 19:00 Stone painting
19:00 to 20:00 Dinner

DepartureSunday September 15

07:30 to 08:30 Breakfast
9:00 to 10:00 Closing circle
10:00 to 11:00 Onward travel